Empowerment through expert coaching for every life challenge
Denisse 0400 859 727 Stephen 0418 442 754
Empowerment through expert coaching for every life challenge
Denisse 0400 859 727 Stephen 0418 442 754
Unlock your leadership potential with our tailored career programs. We help you enhance your skills, improve team dynamics, and achieve your career goals.
Unlock your inner potential , discover your values and strengths and become the best version of yourself that you were meant to be.
Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.
Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.
Mental health coaching provides a supportive and non-judgmental space to help you better understand and manage your emotions, thoughts, and behaviours. We will work with you to set realistic goals, develop coping strategies, and build resilience, empowering you to take charge of your mental well-being. Whether you're navigating stress, anxiety, or just seeking personal growth, mental health coaching helps you gain clarity, improve self-awareness, and create a balanced life. It's about building a healthier mindset and lasting tools for emotional wellness.
Grief and loss are deeply personal experiences, and navigating them can often feel overwhelming. Grief coaching provides a compassionate space where you can process your emotions, understand the stages of grief, and find healing in your own time. A grief coach offers guidance, helping you to honor your pain, discover new perspectives, and regain a sense of control. It's not about moving on quickly, but about moving through the experience with support, understanding, and a focus on your well-being. With the right guidance, you can begin to heal, find peace, and rediscover joy in life again.
Coaches aid their clients in improving their relationships, careers, and day-to-day lives. A coach is a type of wellness professional who helps people make progress in their lives to attain greater fulfillment. At Catapult Coaching we have expertise in navigating major life events like career change, retirement, marriage and relationships, entering leadership and navigating the impacts of mental health and grief and losses.
Although, a coach isn't a therapist, but we can work with your therapist for holistic support and provide guidance that helps inspire positive changes in your life. We endeavour to help you find meaning and a sense of purpose in your life and can help you develop your creativity, manage your stress, and overcome bad habits that are holding you back from reaching your goals.
Apart from general guidance and being a sounding board for your decision making, at catapult coaching we have the training to focus on specific areas such as work, finances, health, leadership and relationships.
Denisse and Stephen at catapult coaching come with a breadth of experience and knowledge that can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
By creating these strategies, we target your unique skills and gifts. By helping you to make the most of your strengths, we provide the support you need to achieve long-lasting change. We can help you if you are feeling overly stressed or dissatisfied at work and home, have a lack of fulfilment in your social life, are unable to kick a bad habit, have feelings of being stuck in life, need to make major life decisions.
Denisse Schweinsberg is a CPA with a Master of Social Work (Professional Qualifying), Bachelor in Commerce and Graduate Certificate in Mental Health. Denisse has experience working in many different industries including property, real estate, construction, infrastructure, telecommunications, education and government. Denisse has a special interest in Mental Health coaching and Grief and Loss coaching and is a career changer herself.
Dr Stephen Schweinsberg has a PHD in philosophy and Bachelor of Arts. His career and experience in the tertiary sector means that he is well versed in the Education teaching space and has mentored and coached many staff. His passions and specialties are career coaching.
One of the main benefits of working with a coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a coach can help you to zero in on negative patterns that could be standing in the way of your success.
Many people view working with a coach as a means of bridging the gap between your current circumstances and the life you’d like to lead.
The following are some of the benefits that may result from having a life coach:
Additionally, people frequently work with coaches to overcome barriers that may interfere with finding a partner or mate. Many people also look to coaches to help identify their passion and carve out their ideal career path.
Since sessions typically occur regularly over a prolonged period of time, coaches can ensure that their clients implement what is necessary to experience significant change.
Each session should leave you feeling empowered and uplifted, so it’s critical to find a coach whose style and philosophy resonate with you.
We look forward to working with you to make you the best version of what you can be.
We love our customers, so feel free to contact us for a chat during normal business hours.
PO Box 35 Artarmon, NSW, 1570
0400 859 727 Denisse Schweinsberg. denisscatapultcoaching@outlook.com.au 0418 442 754 Stephen Schweinsberg. ABN:21 156 159 614
Open today | 09:00 am – 12:00 pm |